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By certification 
Wall Bars(L006)
Functions: Exercising the strength of abdominal muscles and the overhanging strength of your upper limbs.
Approaches: Choose a horizontal bar according to your own stature. Make your body overhang and your feet leave the ground. Contract the abdomen with your back against the horizontal bar.
www.txjoutdoorfitness.com
Functions: Exercising the strength of abdominal muscles and the overhanging strength of your upper limbs.
Approaches: Choose a horizontal bar according to your own stature. Make your body overhang and your feet leave the ground. Contract the abdomen with your back against the horizontal bar.
www.txjoutdoorfitness.com
